Jenny Verdery worked for years at a high tech company doing policy, research and lobbying. After 20 years and three kids she decided to make a major life shift and also try her first yoga class.  Jenny fell in love with the physical practice that allowed her to access her own vitality, power and discover new possibilities in growth on and off the mat.

She is an accomplished teacher and an avid practitioner. She completed her 200 hour teacher training and then Level 1 and 2 with the Baptiste Institute. Jenny's classes are dynamic and fun. You can expect to be led through a powerful vinyasa flow class working from head to toe. Jenny focuses on creating a fun class that is accessible to any level. She helps students understand form and alignment and will teach modifications to any of the poses to ensure that your experience is not only challenging but also safe.  While not teaching yoga and pilates, Jenny works with K-12 students and adults on executive functioning and managing the challenges of social, academic and home environments.

 
Jenny is a native of Bethesda and lives in DC with her husband, 3 kids, 2 dogs and a cat.